EPISODE · Mar 11, 2026 · 8 MIN
Becoming Nobody: Practicing Presence in Daily Life | Art + Soul Podcast
from Art + Soul - Where Creativity Meets Consciousness · host Tristin Cole - Sonic Journeys
Moving beyond the constructed "somebody" self - our ego- to fully inhabit presence, love, and life itself.Timestamps00:00:00 Intro00:01:52 Witness Your Life00:02:58 Let Go of "Somebody" Pressure00:03:45 Embrace the Present Fully00:04:34 Let Love, Not Ego, Guide You00:05:17 Guided Meditation - Connect With Your "Nobody" Self00:06:53 Remember - Nobody Is Still Somebody00:07:42 Closing Reflection
What this episode covers
Moving beyond the constructed "somebody" self - our ego- to fully inhabit presence, love, and life itself.Timestamps00:00:00 Intro00:01:52 Witness Your Life00:02:58 Let Go of "Somebody" Pressure00:03:45 Embrace the Present Fully00:04:34 Let Love, Not Ego, Guide You00:05:17 Guided Meditation - Connect With Your "Nobody" Self00:06:53 Remember - Nobody Is Still Somebody00:07:42 Closing Reflection
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Becoming Nobody: Practicing Presence in Daily Life | Art + Soul Podcast
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