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Oct 1, 2016 13 min

Becoming Pure Awareness

from Mindfulness Classes With Oli Doyle

When I started this mindfulness journey, I was completely convinced that I was a person who needed help. Nowadays, I don't feel so much like a person, and I definitely don't need help! In this brief podcast, I explain the journey so far, and show you some simple ways to direct your attention to your true home.

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Becoming Pure Awareness

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This episode is 13 minutes long.

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This episode was published on October 1, 2016.

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