Becoming Resilient with Rick Hanson - Live Happy Now

What this episode covers

Rick Hanson is one of the foremost experts on neural networks and a New York Times best-selling author. With his latest book, Resilient: How to Grow an Unshakable Core of Calm, Strength and Happiness, Rick gives us the tools to develop our inner strengths and stay strong—no matter what life throws at you.

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Frequently Asked Questions

How long is this episode of Live Happy Now?

This episode is 24 minutes long.

When was this Live Happy Now episode published?

This episode was published on September 18, 2018.

What is this episode about?

Rick Hanson is one of the foremost experts on neural networks and a New York Times best-selling author. With his latest book, Resilient: How to Grow an Unshakable Core of Calm, Strength and Happiness, Rick gives us the tools to develop our inner...

Can I download this Live Happy Now episode?

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