Becoming Safely Embodied by Deirdre Fay

https://thebookvoice.com/podcasts/2/audible/213154 to listen full audiobooks. Title: Becoming Safely Embodied Author: Deirdre Fay Narrator: Deirdre Fay, Jack Rotondi Format: mp3 Length: 7 hrs and 20 mins Release date: 05-25-21 Ratings: 4.5 out of 5 stars, 53 ratings Genres: Post-Traumatic Stress Disorders Publisher's Summary: Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled?