Becoming Someone New (And Missing Who You Were) episode artwork

EPISODE · Apr 28, 2026 · 40 MIN

Becoming Someone New (And Missing Who You Were)

from Momma Drama and Trauma · host Jenny Kuemmel

Sometimes healing is not about getting back to who you were.Sometimes it is about grieving the version of you that existed before everything changed.The woman who felt safe.The woman who believed in forever.The woman who thought she knew how her story would go.In this episode of Momma Drama & Trauma, I’m talking about the grief that comes with becoming someone new.Because healing is not just growth.Sometimes it is loss.It is letting go of old versions of yourself.It is learning to trust yourself again.It is realizing peace matters more than keeping people comfortable.I share the small moments that showed me I had changed, the truth about still wanting my husband back after betrayal and the quiet healing that happens when you finally choose yourself.If you are somewhere between the old version of you and the person you are becoming, this episode is for you.You are not lost.You are changing.And that matters.For more healing reflections, blogs and my free journal Choosing Love That Chooses You, visit mommadramaandtrauma.comIf this episode spoke to you, make sure you’re following Momma Drama & Trauma on Spotify so you never miss a new episode every Tuesday.And if this story helped you feel less alone, share it with someone who may need it too.

Sometimes healing is not about getting back to who you were.Sometimes it is about grieving the version of you that existed before everything changed.The woman who felt safe.The woman who believed in forever.The woman who thought she knew how her story would go.In this episode of Momma Drama & Trauma, I’m talking about the grief that comes with becoming someone new.Because healing is not just growth.Sometimes it is loss.It is letting go of old versions of yourself.It is learning to trust yourself again.It is realizing peace matters more than keeping people comfortable.I share the small moments that showed me I had changed, the truth about still wanting my husband back after betrayal and the quiet healing that happens when you finally choose yourself.If you are somewhere between the old version of you and the person you are becoming, this episode is for you.You are not lost.You are changing.And that matters.For more healing reflections, blogs and my free journal Choosing Love That Chooses You, visit mommadramaandtrauma.comIf this episode spoke to you, make sure you’re following Momma Drama & Trauma on Spotify so you never miss a new episode every Tuesday.And if this story helped you feel less alone, share it with someone who may need it too.

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Becoming Someone New (And Missing Who You Were)

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This episode was published on April 28, 2026.

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Sometimes healing is not about getting back to who you were.Sometimes it is about grieving the version of you that existed before everything changed.The woman who felt safe.The woman who believed in forever.The woman who thought she knew how her...

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