Becoming Stress-Proof with Mithu Storoni

What this episode covers

Mithu Storoni is an author, physician, and researcher. She qualified in Medicine from the University of Cambridge and trained in Ophthalmology before undertaking research at the National Hospital of Neurology and Neurosurgery, London where she was a Clinical Research Fellow before relocating to Hong Kong. What you’ll learn in this podcast: One behavior that can dramatically reduce the impact of a stressful moment Why you need a pleasure ‘piggy-bank’ Why chronic stress is the price we pay for having a plastic brain

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Frequently Asked Questions

How long is this episode of Live Happy Now?

This episode is 27 minutes long.

When was this Live Happy Now episode published?

This episode was published on August 22, 2017.

What is this episode about?

Mithu Storoni is an author, physician, and researcher. She qualified in Medicine from the University of Cambridge and trained in Ophthalmology before undertaking research at the National Hospital of Neurology and Neurosurgery, London where she was a...

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