Becoming That Girl: I’m Not Her Anymore

from Hey Gurlfraaand!! Podcast · host Melissa Baez

Welcome back to Season 4 of the HGP!! Melissa explores how healing can create an identity crisis and why that discomfort isn’t danger but adjustment. She breaks down how survival mode distorted personality, offers a simple exercise to separate protection from true traits, and speaks on grieving the old self while reclaiming values, boundaries, and rest. This episode encourages embracing the messy, honest work of becoming your authentic self.

Episode metadata supplied by the publisher feed · Published May 6, 2026

Embed this episode

Attribution link and audio player

Ready to play

Becoming That Girl: I’m Not Her Anymore

0:00 18:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Hey Gurlfraaand!! Podcast?

This episode is 18 minutes long.

When was this Hey Gurlfraaand!! Podcast episode published?

This episode was published on May 6, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Hey Gurlfraaand!! Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!