Becoming The Best Version Of Yourself - with Gareth Jones

Gareth Jones is a former rugby player, who has since turned his energy towards business and entrepreneurship. But the journey has not always been a straightforward one. It's a path that has seen Gareth tackling some of the biggest issues out there in order to become the best version of himself. Gareth talks candidly to Steven about the issues he has faced, how he surmounted them and came back stronger, the role of men and masculinity in modern society, and how altered states and hypnotic states can help us to achieve more in the field of business. KEY TAKEAWAYS When we become the best version of ourselves, we welcome in factors such as happiness, financial freedom, and impactful positivity on ourselves and those around us. When we have damaging problems, and in particular problems with substance abuse and addiction, the instinct is to keep them hidden. But we cannot hope to exorcise our demons unless we bring them out into the light. Success in itself can be addictive, but it requires control. When we see dips in our success, it can lead to the search for similar highs, which could prove dangerous if we don't have the correct mindset. We can only truly connect with others on a global scale when we break down barriers and show each other what is possible through collaboration. BEST MOMENTS 'I was at war with myself - at war with the world' 'Sport was where I found my way out - where I found my character' 'Being fearless isn't always a great thing, because you disregard other things' 'The subconscious is far more powerful than the conscious' VALUABLE RESOURCES The Steven Sulley Study         ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life. My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram This show was brought to you by Progressive Media