Becoming The Deliberate One - My story and how I got here! Ep#03

I thought this would be a good time to Introduce myself, share my backstory, and explain what inspired me to start the podcast in the first place. Learn about the what massive life events (divorce, death, giving up my dog, to name a few), that led me to this point in time and how I became 'The Deliberate One'! This episode is all about how our most challenging moments often have valuable lessons, even when they feel impossible at the time.Follow me on instagram @thedeliberateoneCheck out my website Buy me a coffee so I can continue expanding the ripple effect! buymeacoffee.com/Thedeliberateone   Ways to continue the work:🔁 Ongoing support: The Deliberate Practice — a steady rhythm of nervous system regulation, breathwork, and integration.🧭 Personalized clarity: The Personal Power Map — a personalized nervous system and identity audit with a video walkthrough.Explore everything at thedeliberateone.com Connect on Instagram @thedeliberateoneIf this episode supported you, you can buy me a coffee here