Becoming the Lighthouse: Holding Space Through Life’s Storms | Lorraine Hogan

TRIGGER WARNING: Mention of suicide, mental health, eating disorders during this conversation.This week, Amber welcomes Lorraine Hogan, social care worker, mental health advocate, and founder of Festival Mná, to share her beautiful journey of turning pain into purpose.Lorraine opens up about supporting her family through mental health challenges, the exhaustion that comes with holding it all together, and the healing power of asking for help. A beautiful meandering conversation about motherhood, unconditional love, the power of a woman's circle, holding space for others, and being the lighthouse in someone's storm.Her story is a reminder that self-care isn’t selfish... it’s essential.If you’ve ever found yourself giving everything to others while feeling empty inside, this episode will meet you exactly where you are.🌿 Connect with Lorraine:InstagramFestival Mná – Empowering Women in IrelandWebsite: The Wellness CoachRecorded as part of ALIGNED | The Path to Purpose with Amber DoyleThank you for listening to ALIGNED |The Path to Purpose. If this episode resonated with you, please subscribe, rate, and leave a review. It helps more soulful seekers find the podcast.Join our community by following me on Instagram @alignedbyamberdoyle and visit alignedbyamberdoyle.com for resources, programmes, and heart-led guidance.Remember, your path to purpose is unique; keep showing up, healing, and aligning with your soul’s truth. Until next time, stay grounded and keep shining your light. Hosted on Acast. See acast.com/privacy for more information.