Becoming The Observer

In this episode, we discuss what allows us to come back different. This step is the step of becoming the observer. So today we're going to talk about the, the next type, which is really about detaching and becoming an observer of our thoughts, of our patterns, of our behavior, of the energy we're operating in instead of being at watching it. Things We Discuss: ➡️ You have the opportunity to see the uncomfortable things as good things too! ➡️ There can be no change if you're not aware that there needs to be a change... There can be no shift if you're not aware that there needs to be a shift. ➡️ The more you do it, the more that muscle will be built up, the easier it's going to be. ➡️ The power of being the observer is it allows you to see it for what it is.