Becoming the woman who follows through (even when its hard) episode artwork

EPISODE · May 20, 2026 · 28 MIN

Becoming the woman who follows through (even when its hard)

from The StrongHer Chronicles · host Monica W

IT's TiiiiIIIIIiiimmmmee! (as sang by Mariah Carey). Except, it's time to own your bullshit. Its time to stop blaming everyone else for our problems and acknowledge our part in our own fall. We are keeping ourselves down. Not on purpose. But because its comfortable and familiar.Not anymore. We are not waiting one more day. We are not waiting for "the right time", or more motivation. Lasting change only happens when you stop forcing motivation and start building your identity.Who do you want to be next week, month and year. How does that version of YOU:Talk to herself? Treat herself? Praise herself? Handle setbacks?Take care of herself?Protect her peace?Enter in-> Your STRONGHER Evolution. Stronger than yesterday. Stronger in mind, body and spirit. Because you are inherently worth it.Shift your identity, Shift your life.If you are looking for a group of like minded women who are ready to reconnect with themselves and step into the version they know they are meant to be, our Facebook Community is for you.DM me STRONGHER on IG for the link!Instagram- ⁠⁠⁠⁠@the_strongher_chronicles⁠Want to check out the journal for digging deeper in 30 days? Thirty days of prompts to help you get out of the rut and rebuild your self-confidence - ⁠⁠⁠⁠CLICK HERE⁠Intro Music- Summer Upbeat by: Green ElephantCover Photo- ⁠@laurenbangs_photography

IT's TiiiiIIIIIiiimmmmee! (as sang by Mariah Carey). Except, it's time to own your bullshit. Its time to stop blaming everyone else for our problems and acknowledge our part in our own fall. We are keeping ourselves down. Not on purpose. But because its comfortable and familiar.Not anymore. We are not waiting one more day. We are not waiting for "the right time", or more motivation. Lasting change only happens when you stop forcing motivation and start building your identity.Who do you want to be next week, month and year. How does that version of YOU:Talk to herself? Treat herself? Praise herself? Handle setbacks?Take care of herself?Protect her peace?Enter in-> Your STRONGHER Evolution. Stronger than yesterday. Stronger in mind, body and spirit. Because you are inherently worth it.Shift your identity, Shift your life.If you are looking for a group of like minded women who are ready to reconnect with themselves and step into the version they know they are meant to be, our Facebook Community is for you.DM me STRONGHER on IG for the link!Instagram- ⁠⁠⁠⁠@the_strongher_chronicles⁠Want to check out the journal for digging deeper in 30 days? Thirty days of prompts to help you get out of the rut and rebuild your self-confidence - ⁠⁠⁠⁠CLICK HERE⁠Intro Music- Summer Upbeat by: Green ElephantCover Photo- ⁠@laurenbangs_photography

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Becoming the woman who follows through (even when its hard)

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This episode is 28 minutes long.

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This episode was published on May 20, 2026.

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IT's TiiiiIIIIIiiimmmmee! (as sang by Mariah Carey). Except, it's time to own your bullshit. Its time to stop blaming everyone else for our problems and acknowledge our part in our own fall. We are keeping ourselves down. Not on purpose. But because...

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