Becoming Well: A Journey of Self-Care | Choose You! Conversations

from Choose You! Conversations · host Rachel

In this conversation, Dr. LaToya and Dr. Rachel discuss the importance of rest and saying no, recognizing oneself as a gift, and challenging the narrative of being needed by everyone. They also explore the connection between self-care and clean living, the importance of rewriting the narrative and taking a personal interest in oneself, and the significance of letting go of control and trusting God's plan. They emphasize the need to write down affirmations and scriptures, protect and prioritize self-care time, and have grace and forgiveness for oneself.

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This episode is 53 minutes long.

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This episode was published on May 7, 2025.

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