Becoming Who You Were Meant to Be - Kelly’s Journey Through Grief and Growth episode artwork

EPISODE · Jul 19, 2025 · 42 MIN

Becoming Who You Were Meant to Be - Kelly’s Journey Through Grief and Growth

from Running Ahrens · host Justin and Sarah Ahrens

In this moving episode of Running Ahrens, Justin and Sarah sit down with their longtime friend and former teammate Kelly Allison, a creative force, solo parent, and survivor of some of life’s hardest chapters.What begins as a conversation about growing up in a deeply conservative world quickly unfolds into a rich, layered story of becoming. From singing in a ska band in college to building a photography business without a blueprint, Kelly shares how her life unraveled, and how she found herself in the wreckage.She opens up about walking away from an 18-year marriage built on silence and control, the financial abuse that kept her small, the sudden loss of a partner who saw her fully, and the fight to protect and keep the family she chose.But this isn’t a story about falling apart. It’s a story about what happens when you decide to become someone new anyway. Takeaways & Talking PointsWhen the Picture Breaks What happens when the life you thought you’d have disappears, and how to grow something real in its placeFrom Ska to Studio How creativity became Kelly’s oxygen, and the unexpected path that led her from band life to building a thriving photography practiceWhat Abuse Doesn’t Always Look Like The slow erosion of self, the invisible toll of financial control, and how naming it is the first step to reclaiming your lifeLove, Loss & Starting Again How she loved again, and what it meant to lose her partner just as healing was finally taking rootParenting Outside the Lines Choosing to raise someone else’s child with fierce love and radical commitment, even when it means standing aloneFaith, Boundaries & Becoming Whole Leaving the familiar, drawing lines with family, and still choosing love as the compassThe Art of Becoming How grief, creativity, and unshakable truth helped her rise, and why she’s still becomingThings We’re Learning (and Unlearning)Boundaries are not the end of love; they’re where honest love beginsYou don’t need permission to rewrite your lifeGrief and growth are not opposites, they’re companionsChosen family can become your truest foundationBeing “too much” might be exactly who you were made to beStats Worth Knowing1 in 5 women experience financial abuse in relationships (NNEDV)Sudden cardiac arrest is the #1 natural cause of death in the U.S. (AHA)LGBTQ+ youth with affirming caregivers are far less likely to experience depression or attempt suicide (The Trevor Project)7 in 10 adults say they’ve had to set a boundary with family (Pew Research)This episode is a love letter to anyone standing in the wreckage of what they thought life would be. Kelly reminds us: your story doesn’t end here. Even in the unraveling, you are still becoming.#GriefAndHealing, #BecomingWhoYouAre, #RebuildingAfterLoss, #CreativeEntrepreneur, #SoloParentLife, #BoundariesAreLove, #LGBTQFamily, #FinancialAbuseAwareness, #FaithAndDeconstruction, #ChooseYourFamily, #StoryOfBecoming, #ParentingWithPurpose, #PodcastForGrowth, #HealingJourney, #RunningAhrensPodcast

Episode metadata supplied by the publisher feed · Published Jul 19, 2025

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In this moving episode of Running Ahrens, Justin and Sarah sit down with their longtime friend and former teammate Kelly Allison, a creative force, solo parent, and survivor of some of life’s hardest chapters. What begins as a conversation about growing up in a deeply conservative world quickly unfolds into a rich, layered story of becoming. From singing in a ska band in college to building a photography business without a blueprint, Kelly shares how her life unraveled, and how she found hers...

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Becoming Who You Were Meant to Be - Kelly’s Journey Through Grief and Growth

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