Becoming WHOLE: Practical Steps to Transform Your Health and Life with Brian Seth Hurst

  Brian Seth Hurst, an acclaimed author, speaker, and transformation coach whose book WHOLE has inspired countless individuals to achieve personal growth and inner peace joins eHealth Radio and the Health News and Personal Development Channels. Listen to interview with host Eric Michaels & guest Dr. Matt Goldstein discuss the following: What inspired you to write WHOLE, and how does it guide readers toward self-transformation and better health?Can you share one belief or practice from your book that listeners can implement today to improve their mental or emotional well-being?Many people struggle with stress and uncertainty. What advice do you have for finding balance and maintaining inner peace in challenging times?The new Companion Workbook that accompanies WHOLE offers practical exercises. Can you walk us through one exercise that you love most?How does the audiobook format enhance the experience of WHOLE, especially for busy individuals looking to focus on their well-being?For someone just beginning their journey toward self-improvement, what is the first step you recommend to start becoming 'whole'? Brian Seth Hurst wasn’t in his university’s philosophy class the day metaphysics was defined. Little did he know that discovering what lies beyond the visible world would become a lifelong avocation. Balancing the study of life with the business of life has led Brian to describe himself as a “metapractical” man. Hurst had essentially two professional sides to his life—one as a successful entertainment executive, and the other as an intuitive counselor and coach. For years, these roles remained separate until a wake-up call led to the creation of "WHOLE," a collection of powerful essays that examines how beliefs serve, or do not serve, us in our lives, how those beliefs can be transformed to change our circumstances, and the power of the ultimate connection to Source. A well-regarded international entertainment professional and prominent figure in the world of media, storytelling, and immersive experiences, he is known for his work as a producer, strategist, and writer, with a focus on pioneering new forms of content and storytelling techniques. Hurst has been at the forefront of the intersection between traditional media and emerging technologies, particularly in areas like virtual reality (VR), augmented reality (AR), and cross-platform storytelling. He has held leadership positions at The Academy of Television Arts & Sciences, the International Academy of Television Arts & Sciences, and the Producers Guild of America. As a transition and transformation coach Hurst draws on his 40 years of experience in the areas of business and personal growth. His WHOLE Lifeworks™ program has empowered people in all walks of life to define their purpose and meaningful work in their lives. Brian’s last literary adventure was as co-author, alongside Olivia Newton-John, of the best-selling children’s book “A Pig Tale.” Website: https://www.wholelifebook.com Social Media Links: Facebook: https://www.facebook.com/wholethebook   Instagram: https://www.instagram.com/whole_lifeworks  Youtube: https://www.youtube.com/@WholeLifeWorks-m2u/videos   TikTok: https://www.tiktok.com/@whole.lifeworks  The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network. People also listened to this: Turning Tragedy into Action – A Family’s Fight for Genetic Awareness