Becoming You Again: Rediscovering the Woman Beyond “Mom” episode artwork

EPISODE · Aug 17, 2026 · 13 MIN

Becoming You Again: Rediscovering the Woman Beyond “Mom”

from Root Cause Holistic Health Podcast · host Dr. Jon Harmon, Tracey Green

Motherhood changes you. From the moment you become a mom, so much of your life becomes about everyone else—the kids, the schedules, the meals, the appointments, the activities, the worries, and the endless list of things that need to get done. But somewhere along the way, you may find yourself asking: Who am I now? In this heartfelt solo episode of the Root Cause Holistic Health Podcast, Tracey Green has a mom-to-mom conversation about identity, change, purpose, and becoming the woman you're meant to be in every season of motherhood. This isn't about going back to the woman you were before kids. It's about discovering the woman you're becoming. Tracey talks about the importance of making room for your own dreams, friendships, health, marriage, faith, passions, and purpose—even while being deeply committed to your family. Motherhood is part of your story, but it doesn't have to be the end of your becoming. Whether you're raising little ones, navigating teenagers, watching your children leave home, or simply realizing you've lost a little of yourself along the way, this conversation is an invitation to ask: Who am I becoming—and what do I want the next chapter of my life to look like? 🎧 This one's from one mom to another. It's time to rediscover her. It's time to become you. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: [email protected] Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Episode metadata supplied by the publisher feed · Published Aug 17, 2026

Embed this episode

Ready to play

Becoming You Again: Rediscovering the Woman Beyond “Mom”

0:00 13:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Root Cause Holistic Health Podcast?

This episode is 13 minutes long.

When was this Root Cause Holistic Health Podcast episode published?

This episode was published on August 17, 2026.

Can I download this Root Cause Holistic Health Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!