becoming your own bestfriend

from I Think I Need Therapy · host annikajozin

16: self-talk has become one of my most useful coping mechanisms. making my head a space of love and ease over the years has helped incredibly! so heres your reminder to speak kinder to yourself today and begin to become your own best friend. thank you for being here!

Episode metadata supplied by the publisher feed · Published Apr 16, 2024

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becoming your own bestfriend

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