Becoming Your Strongest Self with Kayla Itsines: Motherhood & Building Sweat | Selfdom Ep.117

In this special episode of Selfdom, I’m joined by global fitness icon Kayla Itsines. From her early Bikini Body Guide days to building Sweat into one of the world’s leading fitness platforms, Kayla has transformed the lives of millions of women. But beyond the empire, she’s also a mother of two navigating pregnancy, postpartum, and the evolving relationship with her body. We dive into Kayla’s journey with fitness, her experience with endometriosis, what it really takes to build a global brand, and how she has stayed authentic through it all. We also explore motherhood, body image, returning to training after birth, and what strength truly looks like in different seasons of life. This episode is for anyone wanting to feel inspired, grounded, and empowered in their own journey. Connect with us:  Follow Selfdom on Instagram https://www.instagram.com/selfdom__ Follow Dom Elissa on Instagram https://www.instagram.com/dominiquelissa Follow Kayla Itsines on Instagram https://www.instagram.com/kayla_itsines Shop Selfdom:  Gratitude journals + more: https://selfdom.au For partnership inquiries: [email protected] Produced by Talkback Media: [email protected]