EPISODE · Oct 22, 2018 · 7 MIN
Bed Rest and Muscle Wasting
from Physionic · host Nicolas Verhoeven
In this episode, I describe why it is so important to get *some* movement going when in bed rest for any reason - the effects are profound. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
What this episode covers
In this episode, I describe why it is so important to get *some* movement going when in bed rest for any reason - the effects are profound. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
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Bed Rest and Muscle Wasting
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