Bedeutung von Tageslicht

from Radio 1 - Die grüne Minute · host 1586

Die täglich und jahreszeitlich wechselnden Lichtverhältnisse haben einen großen Einfluss auf unsere körperliche und geistige Gesundheit. Zwei Stunden Tageslicht pro Tag bewirken ein geringeres Risiko, traurig und depressiv zu werden. Und: Bewegung an frischer Luft tut immer gut.

Episode metadata supplied by the publisher feed · Published May 11, 2023

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Bedeutung von Tageslicht

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