Bedtime Anxiety Relief Meditation

from Lyfe Aligned · host Crystal Holloway

This guided meditation was created to help relieve anxiety so you can enjoy a deep, restful sleep. Book a private reading at LyfeCrystalized.com Follow me on: Instagram: ⁠@LyfeCrystalized⁠ Facebook: ⁠@LyfeCrystalized Backing track: Stock Music provided by TopSounds, from Pond5

Episode metadata supplied by the publisher feed · Published Jan 12, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Bedtime Anxiety Relief Meditation

0:00 27:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Lyfe Aligned?

This episode is 27 minutes long.

When was this Lyfe Aligned episode published?

This episode was published on January 12, 2025.

Can I download this Lyfe Aligned episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!