EPISODE · Mar 12, 2026 · 2 MIN
Bedtime Calm Down
from The Confident Kid · host ELS
After a busy day of learning, playing, and growing, it’s time for the mind and body to rest. In this calming bedtime episode, children are guided through peaceful imagery that helps them relax, reflect on their day, and prepare for sleep. This gentle story helps kids slow down, release the energy of the day, and drift into a calm and restful night.
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Bedtime Calm Down
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