BEE #009: Are Your Relationships Impacting Your Weight? With Special Guest Sheila Morgan

Message me with comments or questionsIn today’s episode, you will learn:>>how to stay the course on your weight loss journey and not be swayed by those around you>>how to stick to your meal plan when those you love aren't supportive>>the way to be successful in reaching your goals>>that empowering yourself to accomplish your goals is strictly up to youIf you want to learn more about my guest, Sheila Morgan, and the services she offers as a life coach, please visit her website, www.sheilamorgancoaching.com, or check out her Facebook group, Make Love Not Drama.If you aren’t a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.Connect with me online:1. Instagram: https://www.instagram.com/kristinjonescoaching/2. You Tube channel, Kristin Jones Coaching: https://www.youtube.com/@KristinJonesCoaching443. You Tube channel, Breakthrough Emotional Eating Podcast: https://www.youtube.com/@breakthroughpodcast-443 . Website: https://www.kristinjonescoaching.com If you want to learn how to stop nighttime eating, get my 3 Day Nighttime Snacking Reset: https://go.kristinjonescoaching.com/nighttime-snacking-reset Needing more specific and direct support for your emotional eating and overeating? Check out my online course, Stop Dieting Start Feeling, and my personalized coaching program, Breakthrough To You. If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow me on Instagram @breakthroughemotionaleating, and don't hesitate to slide into my DMs to share your thoughts and fee...