BEE #011: Steps To Slow Down The Aging Process and Live Your Best Life with Beate Probst

Message me with comments or questionsIn this episode, you are going to learn:>>> simple things you can incorporate on a daily basis into your life to slow down your personal aging>>> how your daily habits impact your aging>>>what the “fountain of youth” really is and how you can tap into itIf you aren’t a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.My guest this week, Beate Probst, is the founder & CEO of Be-At-Ease Solutions and she helps woman reverse their body aging process with the help of real nutrition, exercise, support, motivation and accountability.  To connect with her, here is the link to her website.  https://new-you-version.com/beatease/Connect with me online:1. Instagram: https://www.instagram.com/kristinjonescoaching/2. You Tube channel, Kristin Jones Coaching: https://www.youtube.com/@KristinJonesCoaching443. You Tube channel, Breakthrough Emotional Eating Podcast: https://www.youtube.com/@breakthroughpodcast-443 . Website: https://www.kristinjonescoaching.com If you want to learn how to stop nighttime eating, get my 3 Day Nighttime Snacking Reset: https://go.kristinjonescoaching.com/nighttime-snacking-reset Needing more specific and direct support for your emotional eating and overeating? Check out my online course, Stop Dieting Start Feeling, and my personalized coaching program, Breakthrough To You. If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow me on Instagram @breakthroughemotionaleating, and don't hesitate to slide into my DMs to share your thoughts and fee...