BEE #077: Is Weight Loss Surgery A Good Option? (with Jeanine Ramsey)

Message me with comments or questionsOn this week’s episode of the Breakthrough Emotional Eating podcast, I speak with guest Jeanine Ramsey about her upcoming procedure to remove excess weight and the work that she has put into the process (and will continue to do post-surgery). She is a mother and a wife who has consistently put her health on the backburner to take care of others until now—she’s finally decided that her well-being is a priority, too.We discuss: ➡️ How to approach weight loss holistically using a variety of tools in your toolbox  ➡️ The importance of having a community that supports and cares for you ➡️ The real process behind weight loss surgery and if it’s right for youIf you aren’t a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.Connect with me online:1. Instagram: https://www.instagram.com/kristinjonescoaching/2. You Tube channel, Kristin Jones Coaching: https://www.youtube.com/@KristinJonesCoaching443. You Tube channel, Breakthrough Emotional Eating Podcast: https://www.youtube.com/@breakthroughpodcast-443 . Website: https://www.kristinjonescoaching.com If you want to learn how to stop nighttime eating, get my 3 Day Nighttime Snacking Reset: https://go.kristinjonescoaching.com/nighttime-snacking-reset Needing more specific and direct support for your emotional eating and overeating? Check out my online course, Stop Dieting Start Feeling, and my personalized coaching program, Breakthrough To You. If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow me on Instagram @breakthroughemotionaleating, and don't hesitate to slide into my DMs to share your thoughts and fee...