BEE #091: Breakthrough Membership Spotlight: Down 26 Lbs in 6 weeks!

Message me with comments or questionsToday I am joined by Leslie, one of my Breakthrough members! I really can’t wait for you to hear her story. Leslie is doing the deep foundational work it takes to lose weight and keep it off in the long run.   In this episode, you’ll learn:  💡 What her favorite part of the Breakthrough membership has been and why it’s the secret to her success. 💡 How she’s dealing with being controlled by the scale and what she’s doing instead to measure her progress. 💡 Which positive affirmations she’s focusing on and how she’s learning to accept herself exactly where she is.If you aren’t a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.Connect with me online:1. Instagram: https://www.instagram.com/kristinjonescoaching/2. You Tube channel, Kristin Jones Coaching: https://www.youtube.com/@KristinJonesCoaching443. You Tube channel, Breakthrough Emotional Eating Podcast: https://www.youtube.com/@breakthroughpodcast-443 . Website: https://www.kristinjonescoaching.com If you want to learn how to stop nighttime eating, get my 3 Day Nighttime Snacking Reset: https://go.kristinjonescoaching.com/nighttime-snacking-reset Needing more specific and direct support for your emotional eating and overeating? Check out my online course, Stop Dieting Start Feeling, and my personalized coaching program, Breakthrough To You. If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow me on Instagram @breakthroughemotionaleating, and don't hesitate to slide into my DMs to share your thoughts and fee...