EPISODE · Mar 19, 2016 · 47 MIN
Beef Lab Episode 16 - The Combine Ready Athlete
from Varsity House Gym
Be sure to check out our short documentary from last years combine class HERE In this episode Coach Joe Riggio discusses how to prepare an athlete for combines, pro-days and team workouts. Our philosophy is to develop the most explosive athlete possible with the best bodyweight to strength ratio for their position. The show notes include example training templates and additional information to help you prepare for the big day. SHOW NOTES
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Beef Lab Episode 16 - The Combine Ready Athlete
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