BEEF STEW WITH MAIZE HERB DUMPLINGS
from JoziFM 105.8 Hosted by Zama Mncwango
Ingredients: Serve 6 45ml (3tbsp) oil 1 onion, sliced 1kg stewing beef 4 tomatoes, peeled and diced or 1 can (410g) All Gold diced tomatoes 10ml (2tsp) cayenne pepper 2ml (1/2tsp) mixed dry herbs 1pkt (50g) brown Onion Soup, dissolved in 625ml (2 ½ cups) water Salt and pepper to taste Dumplings: 250ml (1 cup) Golden Cloud self - Raising Flour 125ml (½ cup) ACE SUPER MAIZE MEAL 15ml (1 tablespoon) chopped fresh parsley 50g margarine Salt to taste Water Method: 1. Heat oil and sauté onion and meat until meat has browned. 2. Add tomatoes, paprika and mixed herbs, cook for 5 minutes. 3. Add brown onion Soup, check seasoning, bring to the boil, simmer gently for 1 hour or until meat is tender. 4. To make dumplings: Rub margarine into Golden Cloud self-raising flour and Ace super maize meal until it resembles bread crumbs, add herbs and enough water to form a stiff dough. 5. Divide into 8 dumplings, drop dumplings into stew about 30 minutes before end of cooking time. Cover and cook until fluffy and cooked. Serves 4-6. www.acemaizemeal.co.za · www.facebook.com
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