Beef Tallow Skin Care, Red-Light Therapy and More Trends: Part Two episode artwork

EPISODE · Jan 22, 2026 · 9 MIN

Beef Tallow Skin Care, Red-Light Therapy and More Trends: Part Two

from The Healthiest You · host Lehigh Valley Health Network

What’s the beef with tallow? Depending on your skin type, beef tallow (cow fat) skin care can either leave you hydrated or clog your pores.  If you want to hear which skin care trends you should try or skip, you’ll want to listen to the latest episode of The Healthiest You podcast. In Part Two of our podcast series, you’ll hear from medical esthetician Karissa Wolf, with Lehigh Valley Health Network (LVHN), part of Jefferson Health. What are the pros and cons of using beef tallow skin care? Does face tape work for smoothing fine lines and wrinkles? Which at-home face mask recipes work? Are at-home red-light therapy masks worth it? Should you use an ice roller to depuff your face? We answer these questions and more on The Healthiest You podcast this month.Chapters:0:01 - Intro0:21 - Beef tallow skin care0:53 - Face tape for anti-aging 2:05 - DIY face masks 3:22 - Red-light therapy masks 4:41 - Ice baths and ice rollers5:31 - Self-tanner or sunless tanning6:21 - Building a strong skin barrier7:08 - Skin care trends we’ve tried8:14 - The secret to healthy skin 

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

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Beef Tallow Skin Care, Red-Light Therapy and More Trends: Part Two

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