EPISODE · Nov 20, 2025 · 22 MIN
Beezy Beez Guided Meditation - Night Harbor Gentle Releasing - Track 22
from Sleep Better · host DeepBearSleep.com
Send us Fan MailExhale the day and drift to a moonlit shoreline where breath, body, and mind settle into quiet. This 22-minute session blends slow breathing, a soothing body scan, and a coastal visualization—complete with a faithful lighthouse and soft tides—to release tension, soften racing thoughts, and invite deep, restorative sleep. Let the waves carry the weight you’re holding, and arrive at a calm, restful night. Guided Meditation, Sleep Story, Insomnia Relief, Nature Sounds, Winter Visualization, Soft Spoken, Relaxation, Anxiety Relief.
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Beezy Beez Guided Meditation - Night Harbor Gentle Releasing - Track 22
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