Before bed de-stress

In this episode we offer you a chance to relax and unwind. At bedtime, take a few minutes to block out the deadlines, to-do lists and noise from your daily life, and let Dr Moira Junge bring you back down to earth. -- Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper

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Before bed de-stress

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How long is this episode of The Jean Hailes podcast?

This episode is 7 minutes long.

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This episode was published on August 31, 2023.

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