Before her brain surgery, Beth wrote a list. Juicers in. Suckers out.

In 2019, sitting in a hospital bed waiting for a craniotomy, Beth started writing. Not notes for her surgeon. A blog post about the people in her life who was fuelling her and who was draining her and what she was going to do about it.In this episode of Reset with Beth, she reads that post out loud for the first time since she wrote it. Unedited. Unpolished. Completely real.Because a brain tumour has a way of cutting through the noise and showing you exactly what and who matters.In this episode:- The juicers and suckers theory and which one you are- Why we stay in draining friendships out of habit, guilt and fear of being disliked- Beth's unedited 2019 hospital blog post, read live- Why you don't need a health scare to start culling the suckers- The tonics that kept Beth going and what yours might beShort, honest episodes for women who are ready to stop giving their energy to the wrong people.Subscribe so you never miss an episode.Email: [email protected]: www.resetwithbeth.co.ukInstagram: @reset_with_beth