Before It Becomes a Regret: The Conversation That Might Change Your Life | Kandace Stoneman

Send us Fan MailWhat do people regret most when life is ending?In this powerful conversation, Kandace Stoneman shares the life-changing lessons she learned working in hospice and long-term care at just 24 years old. Kandace joins Julie Fairhurst to discuss her chapter, “The Courage to Live Without Regrets,” from Women Like Me: The Space Before and After, and the emotional realities of caregiving, compassion fatigue, and mental health.Together, they explore the hidden guilt caregivers carry, why perfectionism keeps people stuck, and how cognitive behavioral therapy (CBT) can shift the way we think, feel, and live.Kandace also shares the inspiration behind the project she created with her son, Making Friends with Feelings, helping children understand emotions, nervous system signals, and the needs behind behavior.If you want better self-talk, stronger relationships, and fewer regrets in life, this conversation will speak directly to your heart.✨ Subscribe for more powerful conversations about women’s stories, healing, and personal growth.Connect with Kandace:FACEBOOKhttps://guideyourmind.ca/https://www.facebook.com/kandace.stonemanhttps://www.facebook.com/share/1EYV9aRK6C/?mibextid=wwXIfrhttps://www.facebook.com/share/1EYV9aRK6C/?mibextid=wwXIfrINSTAGRAMhttps://www.instagram.com/guideyourmindcoach/Kandace StonemanCertified Life & Relationship Empowerment Coach | Emotional Intelligence ConsultantGuideYour MindPhone: 250-808-1151Email: [email protected] this conversation stirred something in you… good. That’s where change begins.Make sure you’re subscribed, share this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.I’m Julie Fairhurst, and this is where stories turn into power.Go to my website if you would like to be a guest on the Women Like Me Stories & Business in the toolbar click Let's PodcastJulie's Website