Before May: Tell the truth about January through April episode artwork

EPISODE · Apr 28, 2026 · 6 MIN

Before May: Tell the truth about January through April

from The Hearts Hello · host Keona T. Ellerbe

Send us HEART MailYou can’t “fresh start” your way into a different life if you never pause long enough to tell the truth about what’s been happening. As we head into May, we’re doing a real self-check and we’re keeping it simple: less planning, more honesty, and one clear move you can follow through on.We take the pressure off perfection and borrow a framework most of us already understand: the work performance review. At work, results matter, and you don’t get to skip the review. So why do we let ourselves slide in our personal life? We walk through a quick personal accountability exercise that helps you evaluate how you’ve been showing up from January through April, not what you meant to do. You’ll break life into key categories like finances, relationships, mental health, physical health, career, business, and spiritual life, then rate each one fast without overthinking.The big moment is the choice between comfort and change. It’s easy to focus on what’s working and ignore what’s off, but that’s how May through December ends up looking exactly like the first part of the year. We challenge you to pick one area you already know isn’t working, get honest about the pattern you keep repeating, and choose one small shift to make this week. If you want more clarity, motivation that lasts, and real personal growth, press play and do the exercise with us. Subscribe, share this with a friend who needs a reset, and leave a review with the one area you’re choosing to change.

Episode metadata supplied by the publisher feed · Published Apr 28, 2026

Embed this episode

Send us HEART Mail You can’t “fresh start” your way into a different life if you never pause long enough to tell the truth about what’s been happening. As we head into May, we’re doing a real self-check and we’re keeping it simple: less planning, more honesty, and one clear move you can follow through on. We take the pressure off perfection and borrow a framework most of us already understand: the work performance review. At work, results matter, and you don’t get to skip the review. So why ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Before May: Tell the truth about January through April

0:00 6:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Hearts Hello?

This episode is 6 minutes long.

When was this The Hearts Hello episode published?

This episode was published on April 28, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Hearts Hello episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!