Before The Gym #001

Sorry about the "Uhh" and "Umm" count. It gets better. I promise. Intro to my podcast. It's simple. I go to the gym most nights and workout. Usually after work, I sit in my car and I watch as people come and go. I'll smoke some weed and usually decompress from the day, I think about a lot, and I talk to myself constantly, so I figure why not let you listen to the stupid shit that comes out of my mouth, and what's on my mind, sitting in my car, Before The Gym. Welcome. Enjoy. Follow along at: IG Instagram @jonnathanali80 See my transformation. Ask me questions. DM me!