EPISODE · Jun 21, 2022 · 45 MIN
Before the storm...the importance of taking care of your mental health before it becomes a crisis.
from Legit Parenting · host Craig Knippenberg, LCSW, M.Div.
Send us Fan MailCraig Knippenberg is joined by a special guest, Mary Walker. Mary Walker, founder of A Little Love and Smiles, which targets tweens and teens which helps recognize warning signs of mental distress before a mental health crisis and how to take care of ones mental health. Mary shares her exerperience as high schooler during COVID and how it effected her mental health. She also shares her journey to understanding and taking care of herself as she navigated various challenges. Marys out reach to other teens includes creating a positive, real and informative Instagram page which is aimed at being a support for others as they explore their own mental health. To learn more about Mary Walker, or her page visit: https://instagram.com/a.little.love.and.smiles?igshid=YmMyMTA2M2Y=.
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Send us Fan Mail Craig Knippenberg is joined by a special guest, Mary Walker. Mary Walker, founder of A Little Love and Smiles, which targets tweens and teens which helps recognize warning signs of mental distress before a mental health crisis and how to take care of ones mental health. Mary shares her exerperience as high schooler during COVID and how it effected her mental health. She also shares her journey to understanding and taking care of herself as she navigated vari...
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Before the storm...the importance of taking care of your mental health before it becomes a crisis.
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