Before You Clock Out: Try This Habit | Monday Moments episode artwork

EPISODE · Sep 22, 2025 · 6 MIN

Before You Clock Out: Try This Habit | Monday Moments

from Kreatures Of Habit Podcast · host Michael Chernow

Welcome back to Monday Moments, y’all. Today, host Michael Chernow dives into his newest daily habit: end-of-day reflection. Instead of his usual morning journaling, Michael takes a few minutes at his desk before leaving the office to recap what went well, what challenges were faced, and how he can improve tomorrow. This practice not only sharpens self-awareness but also fuels growth by reminding him to follow up and reconnect with the people he meets—helping to strengthen relationships and harvest new opportunities. If you’re looking for a simple, powerful habit to boost productivity, presence, and connection, this episode is for you. To whichever friend you plan to gift a journal to after listening, be sure to also share with them today’s show. Until next week, Kreatures, peace!

Episode metadata supplied by the publisher feed · Published Sep 22, 2025

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Before You Clock Out: Try This Habit | Monday Moments

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