EPISODE · Sep 26, 2019 · 48 MIN
Before You Hold A Grudge, Hold A Conversation - POF85
from BKO: Power of Fitness · host BKO Fitness
Before acting like a child, be an adult. By that I mean this... whenever someone does something or wrong something to you, think about if it really matters. Before holding a grudge on someone, have a conversation to figure out if being angry is worth it. Because in most cases it probably is not.
What this episode covers
Before acting like a child, be an adult. By that I mean this... whenever someone does something or wrong something to you, think about if it really matters. Before holding a grudge on someone, have a conversation to figure out if being angry is worth it. Because in most cases it probably is not.
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Before You Hold A Grudge, Hold A Conversation - POF85
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