Before You Listen to Me… This Matters

What this episode covers

Before you listen to the rest of this podcast, I wanted to share a bit about who I am and why I do this.This isn’t built on theory or something I studied — it’s built on lived experience with anxiety, addiction, and everything that comes with it.I’m not here because I’ve figured everything out.I’m here because I haven’t.And this podcast is just me sharing what I’ve learned along the way — in the hope that something in it helps you the way it’s helped me.

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This episode was published on April 10, 2026.

What is this episode about?

Before you listen to the rest of this podcast, I wanted to share a bit about who I am and why I do this.This isn’t built on theory or something I studied — it’s built on lived experience with anxiety, addiction, and everything that comes with it.I’m...

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