Before You Listen to Me… This Matters

Before you listen to the rest of this podcast, I wanted to share a bit about who I am and why I do this.This isn’t built on theory or something I studied — it’s built on lived experience with anxiety, addiction, and everything that comes with it.I’m not here because I’ve figured everything out.I’m here because I haven’t.And this podcast is just me sharing what I’ve learned along the way — in the hope that something in it helps you the way it’s helped me.