Before You Set Q2 Goals, Ask Yourself This First episode artwork

EPISODE · Mar 26, 2026 · 26 MIN

Before You Set Q2 Goals, Ask Yourself This First

from Promote Yourself to CEO | Small Business Strategy for Women Entrepreneurs · host Racheal Cook MBA: Small Business Owner, Entrepreneur, Business Growth Strategist

Send us Fan MailMost Q2 plans are built for a version of you that doesn't exist. The version with unlimited energy, zero personal obligations, and no curveballs. And then April hits, and you're already behind, already overwhelmed, already wondering what went wrong.Before you open a planning doc or write a single goal for the next quarter, there's one question worth sitting with first: What do I actually have the capacity to sustain right now?This episode is a bridge into Q2 — and it starts with the two questions I ask every CEO at the beginning of every retreat before we look at a single number. These aren't warmup questions. They're some of the most strategic questions you can ask yourself as a business owner.I'm also sharing what this looked like for me personally — including the caregiving season I walked through in 2024 and 2025 and how I kept my business running without it depending on me being at 100%. Because the goal isn't a business that works when everything is perfect. It's a business that keeps working when life is life.If you're stepping into Q2 with a plan in hand, this episode is what goes underneath it.In This Episode of Promote Yourself to CEO:Why the question isn't "what should I do more of?" — and what to ask instead before you finalize any Q2 planThe two questions I ask at every CEO Retreat before touching a single goal or revenue numberWhat "CEO you in this season" actually means — and why it's different from CEO you on your best dayThe three dimensions of capacity that never show up on your calendar (and why ignoring them is magical thinking, not ambition)How my business kept running through an intensive caregiving season — and the specific support structures that made that possibleWhy planning without accounting for your real capacity isn't ambitious — it's how you end up behind and burned out by MayThe reflection questions to sit with before you turn the page into AprilConnect with Me:Instagram: @racheal.cookTikTok: @rachealcookmbaLinkedIn: @rachealcookYouTube: @the_ceo_collectiveWebsite: The CEO CollectiveSubscribe & Review:If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts!🎤 Thanks for listening! I'll see you next week!

Send us Fan Mail Most Q2 plans are built for a version of you that doesn't exist. The version with unlimited energy, zero personal obligations, and no curveballs. And then April hits, and you're already behind, already overwhelmed, already wondering what went wrong. Before you open a planning doc or write a single goal for the next quarter, there's one question worth sitting with first: What do I actually have the capacity to sustain right now? This episode is a bridge into Q2 — and it starts...

NOW PLAYING

Before You Set Q2 Goals, Ask Yourself This First

0:00 26:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Promote Yourself to CEO | Small Business Strategy for Women Entrepreneurs?

This episode is 26 minutes long.

When was this Promote Yourself to CEO | Small Business Strategy for Women Entrepreneurs episode published?

This episode was published on March 26, 2026.

What is this episode about?

Send us Fan MailMost Q2 plans are built for a version of you that doesn't exist. The version with unlimited energy, zero personal obligations, and no curveballs. And then April hits, and you're already behind, already overwhelmed, already wondering...

Can I download this Promote Yourself to CEO | Small Business Strategy for Women Entrepreneurs episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!