🫶Befriend Your Intuition: Clear Decisions for a Messy Life With Darla Millstein

How do we make clear decisions when life is messier than ever? How can relationships and our intuition support us through the chaos? In this episode, April Jay, Intuitive Empowerment Coach + Business Mentor, interviews Darla Millstein, writer, coach, and chaos tamer.April + Darla discuss: ✨Why having a “work spouse” matters (even if you don’t own a business or work in an office) for emotional regulation, decision-making, and creative follow-through✨What to do when life feels messy and how to find structure that doesn’t overwhelm your nervous system✨How to befriend your intuition so you can make clear decisions, reduce overwhelm, and stop second-guessing yourself✨The power of giving yourself permission to pivot without burning everything down✨How to show up in community in 2026 in a way that feels authentic, supportive, and not performative✨ The importance of pragmatic action once your intuition gives guidance✨Accountability as creative medicine and how it helps us finish things instead of letting ideas die in our notes app✨How to work with your brain (not against it) when doubt, resistance, or perfectionism kicks in✨Why women need community, not isolation when navigating perimenopause, identity transitions, and leadership rolesAbout Darla: Darla helps people trust themselves, befriend their brain, and choose clarity over pressure. Drawing from her background in international development, fundraising, communications, sales, leadership, and lived experience as a creative, expat, and mother, she supports clients in untangling overwhelm and reconnecting with what they actually need.She is the creator of the Befriend Your Brain workbook and co-host of the free monthly virtual gathering Befriend Your Intuition with April Jay, where they invite women to slow down, tune in, and trust themselves more deeply.Join the Free Befriend Your Intuition monthly group with April + Darla beginning January of 2026.To connect with Darla: Schedule a call and mention That's What Spirit Said podcast to get a free coaching session with Darla: https://calendar.app.google/3H9tVdme9h9BBfyZANewsletter sign-up and read her blog here: https://www.darlamillstein.com/Darla's LinkedIn: https://www.linkedin.com/in/darla-millstein/🔮 Ready to Go Deeper with April?Join the Intuitive Empowerment Method Healing Group(Next round begins Feb, 2026)Sign up for the Free Year of The Firehorse group for a soul retrieval and intuitive healing reset! Group Intuitive Readings1:1 WorkCommunity truly is medicine and you don’t have to do this alone. Love, April Jay TasiWant to say hi or share how this episode landed? Text me. I actually read them✨