EPISODE · Oct 29, 2023 · 30 MIN
Befriend Your Pain Body
from Conversations with Goddesses - Short talks and meditations for Inspired Living · host Katarzyna Rutkowska-Parkes and Ursula Barbieri
Why do we keep repeating the same painful patterns, why do we feel addiction to pain? During this podcast we explore the pain body - the energetic field which holds the imprints of our past suffering and distress.It has been following us for centuries with the memories of our ancestors still affecting us in the present time. We also talk about the joy body and how through presence and conscious awareness we can befriend and heal our pain body. In the last part of the podcast, at 16:05 min, you will find a meditation helping you to connect with your pain body and your ancestral line in order to release the suffering and reclaim the positive qualities passed on to you by your ancestors. If you would like to comment, share your thoughts or talk to us about our work you can contact us on [email protected] Ursula website https://bit.ly/BlueShiva Kasia Instagram https://bit.ly/KasiaIG Kasia Linktree https://bit.ly/Kasialinktree
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