Befriending Moments

from Sunday Scaries by Headspace · host Headspace Studios

Dora shares how to be kinder to ourselves. Today, she'll share how we can treat ourselves like a dear friend, especially in difficult moments. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 5, 2025

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Befriending Moments

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This episode was published on October 5, 2025.

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