Befriending My Anxiety

from The Wholehearted Mom Podcast Hosted by Sarah Reckman

Welcome to The Wholehearted Mom Podcast! It’s our launch season and I am so honoured to have you here. You’ll be glad you joined. In this episode we will cover: + 3 facts about anxiety + a mini anxiety 101 lesson + the importance of awareness + and 4 ways you can make peace with your anxiety Since we’re new here, will you help spread the word? Here’s what you can do to help a mama out: Go to Apple Podcasts to leave a rating and review. By doing this it will be easier for other moms just like you to find us. Hit subscribe/follow so you never miss an episode. Shows will be released on Tuesdays. Sign-up to receive exclusive letter and resources from me Continue the conversation by connecting with me on Instagram @thewholehearted.mom Share this podcast with a friend! I appreciate you so much for showing up and joining this amazing working mom community we are starting. Thanks for listening and for your support. #inthistogether Sarah Reckman

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Befriending My Anxiety

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How long is this episode of The Wholehearted Mom Podcast?

This episode is 17 minutes long.

When was this The Wholehearted Mom Podcast episode published?

This episode was published on September 27, 2022.

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