Befriending the wild mind - 24.05.15

from The Power Of Emotion · host Dee Gupta

Befriending the wild mind - 24.05.15This is a deepening conversation of how when the mind keeps wanting to say - but nothing ever works for me! You befriend the mind and talk to it gently but firmly and redirect the attention on next steps instead of lamenting the past.This is my youtube channel link if you want to see the video version.https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTonThis is my page to sign up for coaching.https://linktr.ee/thepowerofemotion

Episode metadata supplied by the publisher feed · Published May 16, 2024

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Befriending the wild mind - 24.05.15

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