Begeleide Vipassana meditatie (#Meditatie)

from Bridgeman Academy Podcasts · host Robert Bridgeman

30 minuten Vipassana Meditatie. Geinspireerd op de Birmese boeddhistische Vipassana traditie van Mahashi Sayadaw. Vipassana is de moeder van mindfulness meditatie. De meditatie begint met een bodyscan van ongeveer 10 minuten. Vervolgens 20 minuten begeleide meditatie.

Episode metadata supplied by the publisher feed · Published Mar 28, 2018

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Begeleide Vipassana meditatie (#Meditatie)

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