Begin, Again-PODSNACKS/ArtoftheDiet163

from Voices from my Bunker 2020 · host Pat Coakley

74 years of living and what do I know? "Begin, again." is a successful mantra for my 10-year weight maintenance as well as a new (9 months) daily meditation practice. www.artofthediet.com

Episode metadata supplied by the publisher feed · Published Mar 6, 2019

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Begin, Again-PODSNACKS/ArtoftheDiet163

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