Beginner Guided Meditation

Send us Fan MailWelcome to episode 33."Begginer Guided Meditation"Join Wren as she guide you through a short guided meditation that helps you find relaxation and ease. Whether it's at your desk at lunch, before you walk into the house from a long day of work or just starting your morning and would like to cultivate a practice that is new to you. This meditation full of ease piece of mind and stillness that will do just that. I hope you enjoy and I can't wait to see you next week.Support the show

What this episode covers

Send us Fan Mail Welcome to episode 33. "Begginer Guided Meditation" Join Wren as she guide you through a short guided meditation that helps you find relaxation and ease. Whether it's at your desk at lunch, before you walk into the house from a long day of work or just starting your morning and would like to cultivate a practice that is new to you. This meditation full of ease piece of mind and stillness that will do just that. I hope you enjoy and I can't wait to see you next week. Sup...

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How long is this episode of The Sunroom Podcast?

This episode is 9 minutes long.

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This episode was published on October 3, 2022.

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