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EPISODE · Oct 20, 2017 · 33 MIN
Beginner runner guidance
from Endurance Quick Cast · host Positive Performance Coaching
This week on the Endurance Coach Rob shares tips incites and guidance on how beginner runners can make the most of their training experiences all the while avoiding injury. As this is a mobile edition of the Endurance Quick Cast there are very few show notes. Have a listen to you won't be disappointed!
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Beginner runner guidance
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This episode is 33 minutes long.
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This episode was published on October 20, 2017.
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