EPISODE · Oct 19, 2020 · 7 MIN
Beginner Sun Salutation B (2x)
from Matthew Advan · host Matthew Advan
This is a follow up practice to Sun Salutation A / Surya Namaskar A. Fantastic pace to complete pre meditation and/or yoga nidra to open up all energy levels. Feel free to repeat as many as you want :)
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Beginner Sun Salutation B (2x)
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